Our Services
Couples Therapy
Sessions supporting couples to effectively navigate conflict, improve their communication, and deepen their connection.
Not available for new clients at this time
Child Therapy (8-12)
Sometimes it feels too difficult to verbally communicate. Working with a trained art therapist can support non-verbal processing and meaning making.
A safe space for identity exploration and growth while navigating the ups and downs of growing up
Family Therapy
Involving 2 or more family members to learn & practice new ways of communicating and relating with each other.
Accelerated Resolution Therapy
ART is perhaps best known for its rapid results with healing traumatic memories and PTSD symptoms but it has been effective with a wide variety of presenting concerns including nightmares, phobias, OCD, anxiety and depressive disorders, grief, and issues related to addiction, chronic pain, and more.
Individual Therapy (19+)
Support for life's twists and turns. We offer a non-judgmental, compassionate space to experience your emotions, develop coping strategies, and chart a way forward.
Evidence-Based Treatment for the Following:
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Anxiety Issues
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Obsessive-Compulsive (OCD)
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ADHD
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Depression
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Self-harm
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Learning Issues
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Peer Relationships
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Life Transitions
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School Issues
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Emotion Dysregulation Issues
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Relationship Issues
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Family Issues
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Parenting
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Self- Esteem
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Suicidality
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Stress
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Grief
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Trauma
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Behavioural Issues
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Adoption
In-Person
Virtual
The office is conveniently located near the 401 and Kingston Rd. in Scarborough, ON. There is free on-site parking and it is close to TTC and Rouge Hill GO Station.
Confidential video sessions using Jane video platform across Ontario
"Just because no one else can heal or do your inner work for you doesn't mean you can, should, or need to do it alone."
- Lisa Olivera