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CBT for School Avoidance: Helping Children Feel More Confident About Going to School
New in 2026, class attendance and participation will count for 15% of a grade 9 and 10 student's final marks. For grades 11 and 12, it will count for 10%. Furthermore, students with more than two unexcused absences will not be eligible for the full mark (CBC 2026). For some kids and teens, going to school can feel overwhelming. They may complain of physical ailments such as stomachaches or headaches in the morning. They might become tearful when it is time to leave, refuse to
Kate Wong
Sep 96 min read
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Accelerated Resolution Therapy for Trauma Recovery & Emotional Healing
Accelerated Resolution Therapy, often called ART, offers a structured way to reduce the emotional charge of trauma intrusions without requiring someone to retell every painful detail.
Kate Wong
Aug 124 min read
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