Therapy
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Life can be hard and bring unexpected challenges. Therapy can be a place to process, gain understanding, and learn new skills to support you and your family navigate life's ups and downs.
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A free, 15-minute discovery phone call is the first step if you're considering therapy for yourself or your child. During the discovery call we can discuss any questions you may have and see if we would be a good fit to work together.
Evidence-Based Treatment for the Following:
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Anxiety Issues
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Obsessive-Compulsive (OCD)
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ADHD
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Depression
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Self-harm
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Learning Issues
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Peer Relationships
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Life Transitions
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School Issues
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Emotion Dysregulation Issues
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Relationship Issues
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Family Issues
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Parenting
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Self- Esteem
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Suicidality
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Stress
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Grief
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Trauma
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Behavioural Issues
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Adoption
Types of Therapy
Child / Teen Therapy
Individual Therapy
Family Therapy
Couples Therapy
Ages 8-17
Ages 18+
More than one family member
In-Person
Virtual
The office is conveniently located near the 401 and Kingston Rd. in Scarborough, ON. There is free on-site parking and it is close to TTC and Rouge Hill GO Station.
Confidential video sessions using Jane video platform across Ontario
"Just because no one else can heal or do your inner work for you doesn't mean you can, should, or need to do it alone."
- Lisa Olivera
